Custom Orthotics/Insoles

Orthotics, also known as insoles, are specialised inserts that fit comfortably into shoes. Orthotics, also known as insoles, are specialised inserts that fit comfortably into shoes.  They are designed to reduce stress on the body by enhancing the function of the foot and lower limbs. Various conditions can benefit from orthotics, including:   Overpronators – […]

Sports Podiatry

Injury or pain in the lower leg and foot are common amongst every type of athlete, and left untreated can affect your ability to take part in the activities you love. Injury or pain in the lower leg and foot are common amongst every type of athlete, and left untreated can affect your ability to […]

Foot Care

The average person walks around 2400 kilometres each year, yet our feet are so often neglected from our overall care plan. The average person walks around 2400 kilometres each year, yet our feet are so often neglected from our overall care plan.  While feet  may not require constant attention, issues can arise that need the […]

Upper Limb Rehabilitation

Hand therapy is a specialised service focusing on the rehabilitation of the upper limb – specifically the elbow, forearm, wrist, hand and fingers. Hand therapy is a specialised service focusing on the rehabilitation of the upper limb – specifically the elbow, forearm, wrist, hand and fingers. Injury and pain in these areas can impact every […]

Splinting / Bracing

Customised supports are used to aid healing after injury or surgery; they reduce the amount of movement at the affected joint, preventing overuse of healing structures and providing stability to painful joints.  Customised supports are used to aid healing after injury or surgery; they reduce the amount of movement at the affected joint, preventing overuse […]

Spinal Physiotherapy

Neck and back remains the most common type of musculoskeletal related pain. Back or spine related pain covers such a vast range of symptoms from chronic dull ache, to a sudden acute disabling pain and everything in between. Neck and back remains the most common type of musculoskeletal related pain. Back or spine related pain […]

MSK Physiotherapy

Conditions affecting the musculoskeletal (MSK) system can impact everyone, regardless of age, lifestyle or  activity levels. Conditions affecting the musculoskeletal (MSK) system can impact everyone, regardless of age, lifestyle or  activity levels. In fact, MSK disorders are amongst the most commonly reported health complaints globally.  Almost all MSK conditions respond best to physiotherapy, with research […]

Sports Physiotherapy

Sports physiotherapy refers to the management of any pain or injury suffered as a result of activity. It isn’t reserved for elite athletes, or only available if your injury happened whilst playing sports, it’s just that it aims to resolve those issues commonly related to movement based activities. Sports physiotherapy refers to the management of […]

Pre and Post Natal Physiotherapy

Pregnancy, labour and caring for a new-born are all physically demanding processes. Pregnancy, labour and caring for a new-born are all physically demanding processes. Throughout this period the body is constantly having to adapt to the changing demands placed on it, and this can lead to a number of painful musculoskeletal symptoms both pre and […]