Welcome to UrbanRehab

We provide a total package of care for all clients. Our therapists have a wide range of expertise and special interests in conditions that span all age groups and lifestyles.

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Our Therapists

At UrbanRehab we have a diverse team of highly experienced therapists available to guide you through the rehabilitation process 

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Operating Hours

Mon – Fri.

08:30 – 20:00

Sat

08:30 – 15:00

Closed on Sundays

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Book an Appointment

Book an appointment to start the journey towards pain free living 

Ways We Can Help You

Our goal is to remain focused on our patients from the moment treatment starts until they finish their session with us. We feel that this approach yields the best rehabilitation and mobility outcomes for our clients.

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Physiotherapy

Helps restore movement and function when someone is affected by injury, illness or disability.

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Hand Therapy

Rehabilitation of conditions affecting the hands and arms by an Occupational Therapist.

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Podiatry

A branch of medicine devoted to the diagnosis and treatment of foot, ankle and leg disorders.

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Pre & Post Operative Rehabilitation

Exercise-based intervention prescribed before and after surgery.

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Treatment Modalities

Individualised therapy combining various methods most suitable to meet recovery needs.

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Strength & Conditioning Training

Achieve weight loss, fitness, and performance goals with.

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Massage Therapy

We provide deep tissue massage by a dedicated and trained deep tissue and sports massage therapist who has …

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Ergonomics & Fitness for Work (FFW)

Ergonomics is concerned with the “best fit” of people and their work or …

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Clinical Pilates

So how Clinical Pilates was created is through the modification of pilates by physiotherapists by combining the …

Bringing Multi-Disciplinary Rehab Expertise

“At UrbanRehab we are committed to providing a total package of care for all client types. Our highly experienced, multidisciplinary team of therapists will work together to guide you through your rehab journey”

Lisa Gold AHPC

Principal Physiotherapist

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Jacob Praveen AHPC

Senior Physiotherapist

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Emily Lim AHPC

Senior Physiotherapist

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Mary Sidhom AHPC

Senior Physiotherapist

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Jolene Ng AHPC

Senior Physiotherapist

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Nisha Mistry AHPC

Senior Physiotherapist

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Maria Downey AHPC

Principal Hand Therapist

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Stephen Forbes AHPC

Senior Physiotherapist

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Jacky Goh AHPC

Senior Physiotherapist

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Jordan Cave AHPC

Senior Physiotherapist

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Freddy

Strength & Conditioning Coach

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Justin Yeo

Senior Physiotherapist

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Jia Lin Ng

Principal Podiatrist

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Douglas Ng

Physiotherapist

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At UrbanRehab we are committed to providing a total package of care for all client types. Our highly experienced,
multidisciplinary team of therapists will work together to guide you through your rehab journey"
Ignasius Joanito
Ignasius Joanito
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I cannot speak highly enough of Mr. Steven Forbes’ expertise and care. After struggling with persistent neck and shoulder issues, I sought his help, and I’m immensely grateful that I did. Mr. Forbes possesses an exceptional understanding of physiotherapy and tailored his approach to address my specific concerns. Throughout my sessions, he demonstrated professionalism, patience, and a genuine commitment to my well-being. Not only did he alleviate my discomfort effectively, but he also equipped me with valuable exercises and strategies for long-term relief and prevention. The results have been remarkable, and I feel a significant improvement in my mobility and overall comfort. I wholeheartedly recommend Mr. Steven Forbes to anyone seeking top-notch physiotherapy care.
Wencan Yu
Wencan Yu
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My experience at urbanrehab was fantastic! The team is incredibly skilled and caring. Stephen provided personalized treatment that really made a difference in my recovery. The facilities are modern, and scheduling was a breeze. I’m grateful for their expertise and support, and I highly recommend them to anyone in need of physiotherapy!
Kathelijn de Beer
Kathelijn de Beer
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Nisha helped me quickly return to my sporting activities using dry needling, while also having me work on strength and endurance to minimise the risk of future injuries. Besides her professional skills, she is a kind and cheerful person. I would definitely recommend Nisha and her clinic UrbanRehab Novena to others!
Vigneshvar Mohana Murali
Vigneshvar Mohana Murali
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I have had a wonderful time working with Nisha at UrbanRehab. With the tailormade and productive sessions i can feel myself improving each time I go. Would recommend this clinic for anyone suffering from chronic pain.
Eddie Chang
Eddie Chang
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The level of care and expertise provided by Nisha and her clinic is exceptional. From the moment I walked in, I felt welcomed and understood. Each session was tailored to my specific needs, and the progress I’ve made under her guidance has been remarkable. The facilities are modern and well-equipped, but it’s the staff’s dedication and compassion that truly stand out. I’ve never felt rushed during appointments, and she always takes the time to address my concerns and ensure I’m comfortable with my treatment plan. Choosing Urban rehab clinic for my rehabilitation was one of the best decisions I’ve made. Nisha is not only is she incredibly knowledgeable and skilled, but she also fosters a positive and encouraging atmosphere that makes every session enjoyable. Thanks to her expertise and the support of her team, I’ve made significant strides in my recovery. I’ve been to several physiotherapy clinics in the past, but none have compared to the level of care I’ve received at Urban Rehab. From the friendly front desk staff to the skilled therapists, everyone goes above and beyond to ensure patients receive the best possible care. I wouldn’t hesitate to recommend this clinic to anyone in need of physiotherapy services.. What sets them apart is the personalized approach to treatment. Rather than using a one-size-fits-all approach, she takes the time to assess each patient’s unique needs and goals, adjusting the treatment plan accordingly. Thanks to her expertise and dedication, I’ve seen significant improvements in my mobility.
Joseph Quek
Joseph Quek
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Went to UrbanRehab and saw Emily for about 8 sessions for backache, shoulder and knee pain. Emily was very professional and yet friendly, and she was also very knowledgeable. She explained the exercises very well, and more than that, she took the time to explain what was going on with my body so that I know how to take ownership of my own recovery also.
Jo Dee Lee
Jo Dee Lee
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I had physiotherapy with Jacky. Had a swollen ankle and it turns out was my Achilles’ tendon. He recommended exercises for a speedier recovery. Took a couple of weeks but now it’s as good as new. Thanks! Don’t take pains for granted. It could be masking an underlying problem that only professionals can diagnose.
Leeann Song
Leeann Song
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Jacob is a highly skilled and professional physiotherapist who has helped me regain some normalcy in my life. I’ve had chronic neck/shoulder pain and have been to countless forms of treatment/physiotherapist but did not feel much improvement. However, ever since starting with Jacob, I’ve felt so much better both mentally and physically. Jacob listens to his patients and makes me feel heard. He is compassionate, empathetic and recognises that patient care is holistic beyond just physical pains. I highly recommend Jacob. His experience and technique is extremely fantastic and I’m glad to have made much improvement through his support.
Audrey Griselda
Audrey Griselda
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Top notch quality and excellent care. The specialists here are very skillful, knowledgeable, caring and professional. I went to see Jordan (physio) and Dorcas (podiatrist) for my shoulder and foot issue. Really impressed on their professionalism and genuine care for my recovery. They took a team based approach to help with my condition.
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Accepted Insurers

Accepted Insurers

AIA
Cigna
AON Care
Great Eastern
IHP
Allianz

Find Us

Our Locations

RB Capital 22 Malacca Street #03-03 RB Capital Building Singapore 048980

Tel No: 8816 1244

Services: Physiotherapy, Hand Therapy & Customized Hand Splints, Podiatry & Customized Orthotics/Insoles, Sports & Deep Tissue Massage, Chinese Medicine, Clinical Pilates

LEVEL 15
Inside Primary Care Asia Clinic
#15-11 Paragon Medical Centre
290 Orchard Road, Singapore, 238859

Either Lobby
1) Lobby F, direct access 15F (Paragon Shopping Centre)
2) Lobby E, transfer at 7F to access 15F (Paragon Medical Centre)

Tel No8600 3622

Services: Physiotherapy, Hand Therapy

101 Irrawaddy Rd, #16-11 Royal Square, Novena, Singapore 329565

Tel No8838 3403

Services: Physiotherapy, Hand Therapy & Customized Hand Splints, Podiatry & Customized Orthotics/Insoles, Sports & Deep Tissue Massage, Chinese Medicine, Clinical Pilates

391B Orchard Road, #25-03/07/08 , Ngee Ann City, Tower B , Singapore (238874)

Tel No8816 1412

Services: Physiotherapy

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