Strength & Conditioning

Freddy started his career as a boxing coach at Rough Muay Thai Academy (Sg); spurred on by his love of fitness and coaching he pursued his passion to progress to Senior Trainer at one of the top personal fitness gyms in Singapore.

During his career Freddy has experienced his fair share of personal injury and rehabilitation, he therefore understands the importance and struggles of return to sport/fitness.

Freddy is trained in Nutrition, exercise design and optimal movement patterns – he is available to work with patients who have progressed from initial injury and would like to return to, or improve upon, their previous levels of strength and fitness.